community. fitness. results. Welcome to Vital performance fitness.

MONDAY 3.2.20

Front Squat 
Build to a 3 Rep Max
18:00 Cap 

2 Rounds
90 Double Unders
30 Back Squats 
90 Double Unders
30 T2B 

Women: 45 - 65
Men: 55 - 95 

Older Post
Newer Post
Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Shopping Cart

Your cart is currently empty.
Shop now