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SATURDAY - 10.19.19

Hey Vital.......We discovered serious water leak at the gym and had to turn off all water running to the facility. 😭If you are planning on coming to the 9:00 am Saturday Sweat please come prepared. I.e. water in your bottle, use the bathroom at your house, hands washed.........We're working to get this issue handled ASAP. PH

METCON

20.2
Teams of 2 

20:00 AMRAP 
4 Dumbbell Thruster 50/35's
6 Toes 2 bar
24 Double Unders 

*Only one person working at a time. Complete one full round then switch. 

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