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SATURDAY 9.14.19

METCON
In Teams of 2
20:00 AMRAP 
100 Deadlifts 115/85
100 Box Jump Over 24/20"
100 Hang Power Clean 95/65
100 AbMat SU 
100 Front Squat 75/55
*If finish before time Max Cals on bike with remaining time.

RX + 
135/95
115/85
95/65



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