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Saturday Sweat 12.7.19

Teams of 2
0:00-10:00
100 burpee pulls ups
Rest 3 min
13:00-25:00
Amrap
60 KB swings American 55/35
50 air squats
40 hang power clean 95/65
30 wall ball shots
20 cal bike

*split reps between the two- only one works at a time (same rules for the burpee pull ups)

*score is time of burpees/ rounds and reps of amrap
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