community. fitness. results. Welcome to Vital performance fitness.

SATURDAY SWEAT 2.8.20

TEAMS OF 2

20:00 AMRAP 
20 Power Cleans 115/75 
20 Box Jumps 24/20 
20 American KB Swings 55/35 

30 Power Cleans 95/65 
30 Box Jumps
30 AKB 

40 Power Cleans 75/55
40 Box Jumps 
40 AKB 
50 Toes to Bar 

PUMP UP 
3 Sets 
12 Barbell Curls 
10 DB Lateral Raises 
1:00 Weighted Plank 

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Shopping Cart

Your cart is currently empty.
Shop now