*This is very different than what we did last week!
Rest 2:00 and start back at the top. 20:00 Window. Shoot for 4-5 Sets. Build in weight as much as possible with solid form on each.
20 Cal Row
15 AbMat SU
10 Burpee Deadlifts 50/35's
RX+ 70/50's (You'll have to use KB for these)