community. fitness. results.

ABOUT US

We are a community that is focused on living a healthy active lifestyle through fitness. If you are tired of programs that don't work, not getting real results, or just need to change up your dull gym routine.......we got you!
We have been changing lives and bodies for over six years in the Downtown Tulsa area. If you're looking to take that first step or just need something different, we have the experience and knowledge to get where you want go. 
If you love working out with others our LIFT + MOVE classes are just what you need. Not a people person no worries, we offer INDIVIDUAL TRAINING too. 
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