sign up for the best hour of your day!

CLASS SCHEDULE

Our LIFT + FIT classes will have you sweating and getting stronger all within an hour, because we know your time and health are valuable! 

MONDAY - FRIDAY 

LIFT + FIT 5:30 - 6:30 AM 

LIFT + FIT 11:30 - 12:30 PM  

LIFT + FIT 4:30 - 5:30 PM

LIFT + FIT 5:30 - 6:30 PM

LIFT + FIT 6:30 - 7:30 PM

*Except on Friday NO 6:30 - 7:30 PM Class

SATURDAY 

SWEAT + FIT 9:00 - 10:00  AM 

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